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Sleep & Relax Rescue Body Lotion

Sleep & Relax Rescue Body Lotion is a soothing calming blend of essences and essential oils for unwinding at the end of a busy day and promoting quiet before sleep.

Sleep & Relax Rescue contains New Zealand Essences that promote healthy sleep cycles aiding to restore sleeping rhythms or reducing stress allowing relaxation and enabling sleep to happen naturally.

Sleep & Relax Rescue supports relaxation and cellular memory for relaxing helping to get a good night sleep. Sleeping problems affect nearly 40% of the population and rising stress levels cause rising sleeping problems. If you are tense before bed you are probably in for a rough night of tossing and turning. Sleep & Relax can help you unwind from a busy or stressful day in a nice natural way.

Sleep & Relax Rescue can help to relieve mild depression due to the combination of essences and essential oils used for stress reduction. The Sweet Marjoram essential oil combined with Lavender have a calming effect on the nervous system relieving anxiety and stress.

Lavender and Sweet Marjoram combined have been proved to lower high blood pressure.
Other properties of Marjoram can help ease menstrual cramp making a good body lotion to rub on the abdomen during menstrual cycles.
Caution Do Not Rub on Abdomen During Pregnancy.

Personally I think a natural approach to ways of unwinding and getting a good night’s sleep is always the best course of action. Sleep & Relax Rescue can help that natural sleeping process.

Some other good tips on getting good nights’ sleep;

Don’t sleep with the light on as it interferes with the body’s melatonin production cycle which needs the dark just like plants in producing this hormone (Melatonin is an anti-oxidant hormone that protects damaged cells and is involved in the sleep-wake cycle).
Eating bananas dates yogurt tuna or drinking warm milk in the evening promotes sleep as these foods are high in tryptophan an essential amino acid necessary for stabilising mood and an important hormone in the sleep cycle.
The best dietary sources of tryptophan include brown rice cottage cheese meat and peanuts.

Are you lonely?
Sleep & Relax Rescue has a warming and nurturing quality and is helpful for loneliness especially at night when there is no one to talk to it is supporting and can help ease tension and relax muscles and aid the central nervous system.

Flower essences will help you live happy and peaceful life.

Sleep and Relax Rescue will help you do exactly that.

The essence of Water Lilly, (Dream time, relax drifting off to a magical land of dreams, safety, trust and tranquillity).

The essence of Norfolk (Self mastery, expansion of views, seeing beauty in the world).

The essence of Buttercup (Remembering your faith, reflection, joy and quiet playfulness).

The essence of Cherry blossom (Fun and happiness, sharing, serenity, satisfaction).

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Applications

Use as required.
The best time to use Sleep & Relax Rescue is before bed. Massage gently onto the whole body arms and legs and can be even used on the face being careful not to get lotion in eyes.

Massage on to body after shower or bath before bed or when you need to relax and take time out.

Highly moisturising useful on dry arms and tired legs.

Rub small amount into pulse point to start the relaxing process before a bath and then as a body lotion after shower or bath.

Suitable for all types of skin including sensitive skin helps with general skin maintenance and cellular care. Use on skin that is stressed looks dehydrated or lost its sheen or been exposed to the elements such as sun or wind to give immediate intensive care at night.

Sleep & Relax Rescue is not recommended for use on babies and toddlers children usually burn so much energy in a day that sleep is easy to attain. Although if a child has been distraught or over stimulated and excited and is having trouble settling down Sleep & Relax Rescue will do no harm but keep in mind Lullaby Baby Rescue is more suitable for those situations.

Essences can transform lives for the better. So “why not” use Sleep & Relax Rescue to help take the tossing and turning away and help relieve stress and promote a calm happy body ready for sleep in a nice natural healthy way.

Stress affects our whole being. Stress results in a dramatic rise and use of essential nutrients and proteins. Including potassium and phosphorus depleting magnesium and calcium all nutrients we need to help us have a healthy sleep. Something we can do is use Sleep & Relax Rescue for sleep to help maintain our micro-nutrients and maintain skins integrity while aiding relaxation and calm before sleep.

Lack of nutrients can cause waking after only a couple hours of sleeping it’s a good idea to eat healthy grains fruits and vegetables especially of the green leaf varieties, nuts and seeds, fish and lean meats, supplementing with a good multi-vitamin if you are not watching what you are eating.

Science says if one cell anywhere in the body has the ability to affect all other cells it makes sense to help create a happy healthy body for cells to produce more happy healthy cells. Flower essences are powerful catalysts for cells correcting imbalances and restoring wellbeing.

The flower essences used in Sleep & Relax Rescue are;

Cherry Blossom (Promotes good thoughts, feelings of it's okay and I can relax).
Karo (Nurturing insights to wisdom and choices made, caring and forgiving).
Water Lilly, (Dream time, relax drifting off to a magical land of dreams, safety, trust and tranquillity).
Camellia (Allowing sleep without guilt, returning to the body’s natural rhythm’s and beauty).
Buttercup (Remembering your faith, reflection, joy and quiet playfulness).
Kowhai (Serenity, Breaking links with the past healing old wounds, adjusting to changes and expanding horizons).
Norfolk (Self mastery, expansion of views, seeing beauty in the world).

All in a lovely aqueous base including;
Sweet almond oil. A lovely oil that protects and nourishes the skin is highly nutritious and has been shown to be twice as effective than the better known olive oil in the reduction of cholesterol/cellulite (The complete guide to Aromatherapy by Salvatore Battaglia page 220).

Pro-Vitamin B5 stimulates skin regeneration while providing deep moisturising improving hydration reducing itching and inflammation of the skin and accelerates and improves healing of minor wounds.

Vitamin E is an antioxidant important in the prevention of cancer and cardiovascular disease. Improving circulation and repairing soft tissue helps to reduce scaring Vitamin E maintains healthy nerves and promotes healthy skin Vitamin E is a powerful anti-oxidant that prevents cell damage by inhibiting the oxidation of lipids (fats) and protects other soluble vitamins from destruction from free radicals it may prevent age spots as well.

Pure Essential Oil of Lavender (Lavendula angustifolia) well known for its sedative properties for sleeping and for minor wound healing skin regeneration balancing effect and scar reduction Sweet Marjoram (Origanum marjorana) Known for its heavy sedative properties lowering high blood pressure helping with grief and loneliness cramps relieves anxiety aids digestion and disperse bruising has warming properties so it great in winter for those cold nights.

No Paraben, Mineral Oil, Sodium Lauryl Sulphate, or Animal Products are used.

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