Sleep & Relax Rescue Body Lotion
Sleep & Relax Rescue Body Lotion is a soothing calming blend of essences and essential oils for unwinding at the end of a busy day and promoting quiet before sleep.
Sleep & Relax Rescue contains New Zealand Essences that promote healthy sleep cycles aiding to restore sleeping rhythms or reducing stress allowing relaxation and enabling sleep to happen naturally.
Sleep & Relax Rescue supports relaxation and cellular memory for relaxing helping to get a good night sleep. Sleeping problems affect nearly 40% of the population and rising stress levels cause rising sleeping problems. If you are tense before bed you are probably in for a rough night of tossing and turning. Sleep & Relax can help you unwind from a busy or stressful day in a nice natural way.
Sleep & Relax Rescue can help to relieve mild depression due to the combination of essences and essential oils used for stress reduction. The Sweet Marjoram essential oil combined with Lavender have a calming effect on the nervous system relieving anxiety and stress.
- Lavender and Sweet Marjoram combined have been proved to lower high blood pressure.
- Other properties of Marjoram can help ease menstrual cramp making a good body lotion to rub on the abdomen during menstrual cycles.
- Caution Do Not Rub on Abdomen During Pregnancy.
Personally I think a natural approach to ways of unwinding and getting a good night’s sleep is always the best course of action. Sleep & Relax Rescue can help that natural sleeping process.
Some other good tips on getting good nights’ sleep;
- Don’t sleep with the light on as it interferes with the body’s melatonin production cycle which needs the dark just like plants in producing this hormone (Melatonin is an anti-oxidant hormone that protects damaged cells and is involved in the sleep-wake cycle).
- Eating bananas dates yogurt tuna or drinking warm milk in the evening promotes sleep as these foods are high in tryptophan an essential amino acid necessary for stabilising mood and an important hormone in the sleep cycle.
- The best dietary sources of tryptophan include brown rice cottage cheese meat and peanuts.
Are you lonely?
Sleep & Relax Rescue has a warming and nurturing quality and is helpful for loneliness especially at night when there is no one to talk to it is supporting and can help ease tension and relax muscles and aid the central nervous system.
Flower essences will help you live happy and peaceful life.